More About Me...

Hello ! My name is Jonathan Dave and i am the owner of this (Quit Smoking ) blog. I made and manage this blog personally to show how you can quit smoking efficiently. As you may not know that i had give up my smoking habit for about 2 years now. I m willing to share with you which route i had taken till who i am today. A smoke free person. Join me here and share your experience too.

Another Tit-Bit...

Changing to low-tar cigarettes does not help because smokers usually take deeper puffs and hold the smoke in for longer, dragging the tar deeper into their lungs. In addition, cigarettes and more specifically tobacco smoke are full of chemicals and poisons.

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Lung Cancer

Smoking is dangerous at any age, but the younger people start, the more likely they are to smoke for longer and to die early from smoking. Someone who starts smoking aged 15 is 3 times more likely to die of cancer due to smoking than someone who starts in their mid-20s

It also cause 84% of deaths from lung cancer, and 83% of deaths from chronic obstructive lung disease, including bronchitis1.Smoking causes 46,500 deaths from cancer a year in the UK - 3 out of 10 cancer deaths. As well as lung cancer, smoking can cause death by cancer of the mouth, larynx, oesophagus, bladder, kidney, stomach and pancreas1.This bad habits is also linked to many other serious conditions including astma and brittle bone disease.

Levels of smoking are particularly high among people with severe mental illness. This is likely to be one of the reasons why the severely mentally ill tend to die younger. Some ethnic groups in the UK favour chewed or other oral tobacco, notably betel quid. All forms of tobacco cause cancer

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This site is maintained and updated by Jonathan Dave, and is no way affiliated with anybody or media. I am in no way claim the artwork displayed on this website to be my own. Copyrights and trademarks for the books, films, articles, and other promotional materials are held by their respective owners and their use is allowed under the fair use clause of the Copyright Law.